Natural Remedies vs Medication
By Dr. Cynthia Horner
Natural herbal and homeopathic remedies are becoming more popular as a conservative way to care for the body. 
Just what are they and how do they work? How do they differ from prescribed or over the counter medications? Continue reading
Stop Backpack Injury
It’s Time to Ease the Burden for Our Children
By Dr Cynthia Horner
As a family and pediatric chiropractor I have been adjusting children in my office for 15 years. In the last few years I am seeing children and teens with serious spinal conditions from carrying heavy loads resulting in backpack injury. Parents had been bringing their kids to me for wellness spinal analysis having their spines checked before problems were bad enough for pain or symptoms to be present. Now many young people are complaining to their parents about pain in their legs, back, and shoulders and constant achy muscles. Continue reading
Your Computer Posture Could Be Hurting You
Improving Your Computer Posture
By Dr. Cynthia Horner
I have noticed many more of my wellness patients are experiencing repeated bouts of neck, shoulder and low back pain, from what seems like no apparent cause. The one common denominator among these patients is prolonged computer use, creating what I call computer posture. Continue reading
What is a Family Chiropractor?
Whole Family Chiropractic Care
by Dr. Cynthia Horner
What makes a chiropractor a family chiropractor? A family chiropractor is experienced and confident in adjusting infants, children, adults and seniors. The intent of a family chiropractor is to work with all the members of families to promote health. A family chiropractor focuses on educating, motivating and supporting those in their practice in making decisions about everyday habits in eating, posture, sleeping, stress and exercising.
Natural Health Care v.s. Conventional Health Care
By Dr. Cynthia Horner
I’m often asked how does natural health care such as chiropractic, acupuncture, homeopathy or naturopathy differ from conventional health care. The difference is in the intention of the care giver. Continue reading
The Hopes
Connect by MWoodham on Etsy
By Dr. Cynthia Horner
The hopes, dreams and ambitions of a different kind of chiropractor
I had always imagined there would be a place in this world for a health professional who wished to create a connection with those in her community. I pictured myself practicing in a small, casual office with my sleeves rolled up to my elbows and a big dog curled up asleep on the floor. I knew my credibility would not come from the title doctor or from a white lab jacket but from the personal relationships I built, and in knowing members of my community could trust and depend on me. In the last 21 years I have had the joy of just that experience. Continue reading
