Back Pain-Sciatica

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Alternative Treatments for Low Back Pain

By Dr Cynthia Horner

The facts speak for themselves: 8 in 10 adults will have an attack  of low back pain sometime in their life. Although chiropractic treatment can often help, the are also other alternative treatments for low back pain. Low back pain has many different faces, but one thing all low back pain has in common;  your brain and nervous system are behind it. If you think about it muscles and joints are passive and do nothing on their own.

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Keeping Back Pain Away

By Dr. Cynthia Horner

Understanding what causes back pain and how to recognize problems before they are bad enough to create pain that disrupts your life is what I will discuss in the next few paragraphs. Seventy five percent of all human beings will experience low back pain severe enough to keep them from their daily activities. Not just adults but people of all ages and from all walks of life. Why do so many people have back pain? I blame those early humans who arranged a few large rocks together and uttered the word “chair”.

Your Computer Posture Could Be Hurting You

Improving Your Computer Posture

By Dr. Cynthia Horner

I have noticed many more of my wellness patients are experiencing repeated bouts of neck, shoulder and low back pain, from what seems like no apparent cause.  The one common denominator among these patients is prolonged computer use, creating what I call computer posture. Continue reading

What Is Your Child’s Posture Telling You?

By Dr. Cynthia Horner

Your Child’s Posture can Tell you a Lot about Their Health.

Children are so elastic they seldom notice any restriction in motion or pain caused by muscles or joints. Unnatural or prolonged posture creates changes in how joints move no matter how old you are. Continue reading