Sun, Sunscreen, Tanning Beds and Your Health

by Cynthia Horner

Health is greatly dependent on the amount and quality of light that shines on our skin and eyes.There has been much controversy about whether sun is helpful or harmful. Understanding a little about the light of the sun and how it compares to the light of tanning beds and the effect the chemicals in sunscreen have on your skin will help you make wise decisions about your days in the sun.

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